What Is The Point Of Doing That?

Have you ever found yourself doing nonsense things such as leaving crumpled papers on your desk, looking yourself at the mirror for so long, sleeping while your cell phone is still charging, disobeying traffic rules, abusing the benefits of your credit card until you found yourself in deep debt, wasting your energy thinking about your enemies and many more? To be honest, me too is doing some of stupid things that are not helping me in my life. I always find myself switching to another task when the other one is not yet finished. This ugly behavior causes me a lot of stress and it decreases my productivity. I always ask myself why do I keep on doing that even if I know from the beginning that it will not help me at all. I guess most of us do this just to relieve stress for a while, we tend to do stupid things just to forget or relieve the emotional stress that we are experiencing at the moment. What we do not know is that it will add a heavier burden once the effect is already there. Nobody is perfect but we can lessen the imperfections. To avoid being trapped in a more difficult situations, we must learn to how accept our ugly behavior and learn how to eliminate at least 75% of them, like what I’ve said nobody is perfect so in reality we cannot remove all those ugly behaviors that causing us so much trouble but we can lessen them so we can live in a healthier and better life.